FEEL GOOD CAKE

INGREDIENTS:

100 ml. Rape oil; 4 egg whites; 100 ml. raisins; 50 ml. chopped dates; 50 ml. chopped Figs; 50 ml. chopped Tigernuts; 150 ml. Tigernut flour; 4 tablespoons (4 msk) cocoa powder; ½ tsk salt; 50 g. dark chocolate 70%; Coconut flakes; Serve with fresh berries, mint leaf and cottage cheese.

PREPARATION:

1. Preheat oven to 175 degrees C. (350 degrees F.).
   
   
2. Butter a 9-inch cake pan and lightly coat it with Coconut flakes. Shaking out the excess.
   
   
3. Mix Tigernut flour, egg whites, cocoa powder and salt together. Mix well.
   
   
4. Heat the chocolate in a pan and mix with raisins, dates, Tigernuts and figs.
   
   
5. Combine the mixture with the egg whites, cocoa powder and salt.
   
   
6. Spread the mixture evenly in the cake pan.
   
   
7. Bake in the oven for 20 minutes or to the cake is dry.
   
   
8. Serve with cottage cheese and berries.